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360 OFFSITE PROGRAM

A Tennis Sports Specific program design for Competitive Tennis Players all year round, or for the ones that can't make it to our facilities.

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To fine tune their skills, keep them free of injuries, and improve their skills. When Tennis Players have more free time, they will need to complement their training with the other programs because we are not able to develop every single skill with the 360-offsite competition program.

STRENGTH & COND
VISION
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SWING
FOOTWORK
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