5 Exercises to Develop Soccer Power
Developing power is important for any soccer player. Soccer requires speed, power, strength, technical skills and great conditioning. The...
Contrast Sensitivity Challenge II (Hockey)
Improve dynamic visual acuity, contrast sensitivity and focused attention. Equipment: Paint or purchase a puck, ball or object that is...
PERIPHERAL basketball
Improves peripheral awareness and field vision EQUIPMENT/SET-UP: Several basketballs DURATION: Three sets | Three minutes per set...
Contrast Sensitivity Challenge I (Hockey)
Improve dynamic visual acuity, contrast sensitivity and focused attention. Equipment: Paint or purchase a puck, ball or object that is...